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Join Cecilia Ann as we spend 45 minutes together in Guided Imagery. This group will break your busy workday and allow you to find relaxation and connection within yourself. I understand how draining work can be, so I believe in bringing healthy self-connection back into the workspace. Trauma happens in many ways, let it stem from work or daily life, and affects each person differently. I find that Guided Imagery helps me and allows me to help others understand and defeat trauma. All persons from all walks of life are welcome into this group.
This group is designed to offer you a break during the grind of your workweek.
Pre-registration and pre-payment are required. $20.00 per person.